October 31, 2015
Rest Day
Despite it being a rest day, I did a lot of house and yardwork, so got a lot of physical activity.
I haven't figured out if I would have specific rest days. My philosophy on this is that with my busy work and family schedule, rest days will end up happening. My goal is on days when I can get even 10 minutes of activity in, I will. Because I'm working towards specific goals, I can maximize the smallest amount of time by making progress towards those goals. I will write more on my general plans and strategy in coming posts.
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